The Impact of Obstructive Sleep Apnea on Your Waking Hours

The Impact of Obstructive Sleep Apnea on Your Waking Hours

Do you suffer from sleep apnea? Have you woken up in the middle of the night feeling like you can’t breathe? Maybe your partner has told your breathing stops and starts a few times during the night. If you have obstructive sleep apnea, you know it has a big affect on your sleep, but it’s time to talk about the … Read More

What to Expect from a Sleep Study

What to Expect from a Sleep Study

Sometimes a diagnosis for a sleeping disorder is best made from observing a person while they are sleeping. If this is the case for your medical care, your doctor may recommend you do a sleep study – also called polysomnography- to better understand if sleeping issues are present and what the best course of treatment should be. If you have … Read More

What are the Long-Term Effects of Obstructive Sleep Apnea?

What are the Long-Term Effects of Obstructive Sleep Apnea?

Obstructive sleep apnea is the most common type of sleep apnea, and it could be potentially dangerous if untreated. Obstructive sleep apnea happens when your throat muscles relax and thus block your airway while you are sleeping. As a result, your breathing will sound like it is starting and stopping while you sleep. Snoring is an identifying sign of obstructive … Read More

What are the Signs of Obstructive Sleep Apnea?

What are the Signs of Obstructive Sleep Apnea?

Sleep is one of the most important things we can do to ensure our overall health and well-being. According to the National Sleep Foundation, “When we sleep well, we wake up feeling refreshed and alert for our daily activities. Sleep affects how we look, feel, and perform on a daily basis, and can have a major impact on our overall … Read More