Sleep and Your Immune System

Sleep and Your Immune System

You need quality, restful sleep. It’s good for your outlook, it’s physically beneficial, and your immune system needs it, too. If you’re not getting the right sleep, we can help. If you can’t seem to fight off a cold or the flu, it may be due to too little or poor-quality sleep. Studies show people who don’t get enough sleep … Read More

What Happens to the Brain During Sleep?

What Happens to the Brain During Sleep?

A restful sleep reboots the body and refreshes your attitude. If you have issues sleeping, the professionals at Sound Sleep Medical assessing sleep and breathing issues. Sleep is more important than you may think – it accounts for one-third of your lifespan! Modern research provides some insight into what sleep does for us. It refreshes the body’s cells, clears waste … Read More

How to Keep Sleep from Ruining Your Relationship

How to Keep Sleep from Ruining Your Relationship

Is your partner’s snoring, moving around or even snuggling habits keeping you awake at night? We’ve got some tips to deal with some of those issues and an offer to help. Sound Sleep Medical has 25 years of experience helping people deal with sleep apnea and other sleep breathing issues. Before you decide sleeping alone is the only answer – … Read More

Health Benefits of a Good Night’s Sleep

Health Benefits of a Good Night’s Sleep

There are serious health concerns with untreated sleep apnea but there are several other sleep disorders that can prevent you from getting a good night’s sleep. The professionals at Sound Sleep Medical have 25 years of experience treating health issues associated with sleep disorders. Its not just bags under your eyes or a poor outlook that results from lack of … Read More

Understanding the CPAP Machine

Understanding the CPAP Machine

If you’ve gotten a review by a doctor and its has been determined you have obstructive sleep apnea, the treatment to help you achieve quality sleep and improve your life by alleviating the issues associated with sleep apnea likely involves the use of a CPAP machine. Remember, at Sound Sleep Medical we are committed to your health – sleeping and … Read More

The Impact of Obstructive Sleep Apnea on Your Waking Hours

The Impact of Obstructive Sleep Apnea on Your Waking Hours

Do you suffer from sleep apnea? Have you woken up in the middle of the night feeling like you can’t breathe? Maybe your partner has told your breathing stops and starts a few times during the night. If you have obstructive sleep apnea, you know it has a big affect on your sleep, but it’s time to talk about the … Read More

What to Expect from a Sleep Study

What to Expect from a Sleep Study

Sometimes a diagnosis for a sleeping disorder is best made from observing a person while they are sleeping. If this is the case for your medical care, your doctor may recommend you do a sleep study – also called polysomnography- to better understand if sleeping issues are present and what the best course of treatment should be. If you have … Read More

What are the Long-Term Effects of Obstructive Sleep Apnea?

What are the Long-Term Effects of Obstructive Sleep Apnea?

Obstructive sleep apnea is the most common type of sleep apnea, and it could be potentially dangerous if untreated. Obstructive sleep apnea happens when your throat muscles relax and thus block your airway while you are sleeping. As a result, your breathing will sound like it is starting and stopping while you sleep. Snoring is an identifying sign of obstructive … Read More

What are the Signs of Obstructive Sleep Apnea?

What are the Signs of Obstructive Sleep Apnea?

Sleep is one of the most important things we can do to ensure our overall health and well-being. According to the National Sleep Foundation, “When we sleep well, we wake up feeling refreshed and alert for our daily activities. Sleep affects how we look, feel, and perform on a daily basis, and can have a major impact on our overall … Read More