Have you been working hard to solve a problem? Are you feeling bogged down, or stuck trying to find an answer? New research shows that sleeping on a difficult problem can actually help us solve our problems, and not only will you wake up refreshed with new energy to tackle the problem, your brain may have solved the problem during … Read More
Have you been struggling to get a good night’s sleep, or feel like you wake up a hundred times in the night? Not only does a poor sleep make you feel groggy, irritable, and have trouble focusing, but a new study shows that if you’ve been sleeping poorly you may be increasing your risk of developing dementia. Studying Dementia and … Read More
Sleep trouble can fall to one extreme or another. Some of us find that we get too little sleep, always feeling tired and burning the candle at both ends. Others of us might wonder if we are sleeping too much, finding that a full night is not enough and desire to nap during the day, as well. Researchers have offered … Read More
A restful sleep reboots the body and refreshes your attitude. If you have issues sleeping, the professionals at Sound Sleep Medical assessing sleep and breathing issues. Why we need sleepSleep is more important than you may think – it accounts for one-third of your lifespan! Modern research provides some insight into what sleep does for us. It refreshes the body’s … Read More
There are serious health concerns with untreated sleep apnea but there are several other sleep disorders that can prevent you from getting a good night’s sleep. The professionals at Sound Sleep Medical have 25 years of experience treating health issues associated with sleep disorders. Its not just bags under your eyes or a poor outlook that results from lack of … Read More
Sometimes a diagnosis for a sleeping disorder is best made from observing a person while they are sleeping. If this is the case for your medical care, your doctor may recommend you do a sleep study – also called polysomnography- to better understand if sleeping issues are present and what the best course of treatment should be. If you have … Read More