What is Shift Work Disorder?

Dr. Dan JensenShift Work Disorder, Sleep

What is Shift Work Disorder

Have you been struggling to sleep enough at night? Does your work schedule change every few days and make it harder to sleep? Or maybe you’re working from home and you find yourself working unusual hours. If your work schedule is irregular and you’re not sleeping well, you may have shift work disorder that’s affecting your sleep. What is Shift … Read More