Should I Use Antihistamines as a Sleep Aid?

Dr. Dan JensenMedication

Should I Use Antihistamines as a Sleep Aid?

Do you struggle to get enough sleep at night? Many adults complain that they aren’t getting the rest they need. Whether you have a busy schedule and too few hours in bed, or you have difficulty falling asleep and wake up repeatedly in the night, it can be hard to sleep enough. If you’ve been trying sleep aids to help … Read More