A Link Between Alzheimer’s Disease & Poor Sleep

Dr. Dan JensenDementia & Alzheimer's Disease

A Link Between Alzheimer's Disease & Poor Sleep

We all experience a sleepless night from time to time, but if you’re having trouble sleeping each and every night, you’re not at your best. Not only does poor sleep affect your mood, focus, and overall health, recent studies have shown a link between lack of sleep and brain health. Researchers are discovering more systems that are affected by poor … Read More

A Good Night’s Sleep Could Reduce Risk for Dementia

Dr. Dan JensenDementia & Alzheimer's Disease, Mental Health, Research, Sleep, Sleep Study

A Good Night's Sleep Could Reduce Risk for Dementia

Have you been struggling to get a good night’s sleep, or feel like you wake up a hundred times in the night? Not only does a poor sleep make you feel groggy, irritable, and have trouble focusing, but a new study shows that if you’ve been sleeping poorly you may be increasing your risk of developing dementia. Studying Dementia and … Read More