Sleep and Your Immune System

Dr. Dan JensenCircadian Rhythm, Immune System, Research, Sleep

Sleep and Your Immune System

You need quality, restful sleep. It’s good for your outlook, it’s physically beneficial, and your immune system needs it, too. If you’re not getting the right sleep, we can help. If you can’t seem to fight off a cold or the flu, it may be due to too little or poor-quality sleep. Studies show people who don’t get enough sleep … Read More